Today is a day I typically just want to crawl back into bed and pull the covers way over my head. I just want to sink into my own little world of self pity and grieving. I cry at the thought of getting dressed and doing anything functional seems like the biggest chore.
This day happens twice a year. Once for my dad's birthday in January, the other- for today. The day he left this world and became our angel in Heaven. I never thought that four years after the fact that it would still feel so fresh, so emotional- but in fact, it feels like it just happened. It was a sudden loss. One that caught my entire family off guard. My dear sweet mother has been my champion for her strength. I look up to her for her perseverance and love. She is truly the best example of a mother and wife for me and for that I am grateful.
I get up today and move on because I have to. I am not afforded the ability to stay in bed, self loathe and close my eyes. I instead must endure today with my other duties of motherhood and marriage. I have to put the majority of my emotional state to the side and push forward.
I actually have a lot to do today. I have to scrub the house from top to bottom. Cory is taking me out on a REAL date for the first time in probably 3 or 4 years. We have a babysitter coming in to watch the kids and I am sure I can not let them see my house in this condition. So instead I will clean like a mad woman today and pretend on Friday that my house always looks this clean and organized. Pretending is one of my better qualities lately.
Recently, I have been suffering from some increasingly crippling anxiety attacks. I feel as though doom is waiting for me around every corner. I chose to keep this to myself for several weeks because I felt less of myself if I sought help for this increasingly scary problem. I eventually realized that it had paralyzed me and that without help I would most likely go completely crazy.
I am happy to report that just after the first visit with a therapist that I am doing much better. My anxiety has gone from 99% to probably 40 to 60%. I am functional and able to work through this without any medication. I did however just want medication at first hoping that it would magically go away completely with a little pill, but instead I was given coping skills.
Looking back- that was a much better approach for me.
Over the past five months I have had a lot going on. Cory has been traveling 3 to 4 days a week, leaving me as a single mom to four kids. It wasn't just the two boys on the Autism spectrum that had the meltdowns, instead they all had their fair share.
I had a traumatic dental experience that left me in a lot of pain for months that is now almost resolved after going to the dentist weekly for the past two months.
And if that alone was not enough- throw in the anxiety attacks and Christmas and I think you have your own emotional
Trifle to swallow.
It's been trying and difficult and instead of finding a support group, I kept the majority to myself. I had friends who were aware and helped me through each day, but without my main support (Cory) every day, I was like a puzzle with a few missing pieces. Just incomplete and ready to fall apart.
So as today, the anniversary of my dad's death looms over head- I remember him and just desire for him to be here. The sun is shining outside but it feels like the sun is covered in clouds. I have so many things I want to talk with him about. He was always the one that had a strong head on his shoulders, the one that was the therapist to everyone in the family. Well with reasoning and logic, and perfect with scriptures to tie it all together. I yearn for this now and wish I would have taken more advantage of his great knowledge while he was still alive. I just need a big bear hug- his arms to wrap around me and hold me to tell me everything is going to be alright. I instead will desire for the bed, a few weepy moments and take with me the knowledge that he is still here with us and that we will see him again.